Holistic Wellness Lifestyle Blog

I'm the mom behind Rigel's Plate.  My son Rigel is my inspiration for this new adventure in life. I have always had an interest in healty eating. I became a vegetarian when I was 12, and have been hooked  on it ever since. After the birth of my son I realized what I was eating, although technically vegetarian, wasn't exactly the kind of nutrition I wanted to feed my son. So I decided if I was chosen to be his mom, I also wanted to be the best influence on him I can be- and that started with food choices.  Now I am proud of the meals I feed my family!